Inho Chung 28:36 row
5,020
Meters
28:36.4
Time
2:50.9
Pace
255
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 114 |
January 13, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:36.4 | 5,020 | 2:50.9 | 70 | 541 | 255 | 20 | 134 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 20 | 118 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 21 | 132 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 20 | 138 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 20 | 137 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 20 | 140 |
| 28:36.4 | 630 | 2:51.7 | 69 | 537 | 32 | 20 | 139 |
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