Bas Berkemeijer 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 181 |
August 21, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 21 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 22 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 21 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 22 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 22 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 23 |
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Workout Graph
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