Bas Berkemeijer 7500m row
7,500m
Meters
31:36.0
Time
2:06.4
Pace
469
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 154 |
September 01, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.0 | 7,500m | 2:06.4 | 173 | 896 | 22 |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 22 |
| 6:22.0 | 3,000m | 2:07.3 | 170 | 883 | 23 |
| 6:25.7 | 4,500m | 2:08.5 | 165 | 866 | 22 |
| 6:29.6 | 6,000m | 2:09.8 | 160 | 849 | 22 |
| 6:04.9 | 7,500m | 2:01.6 | 194 | 969 | 24 |
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Workout Graph
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