Bas Berkemeijer 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 172 |
September 23, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 21 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 23 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 21 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 21 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 21 |
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Workout Graph
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