Bas Berkemeijer 5000m row
5,000
Meters
20:39.9
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 167 |
September 27, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.9 | 5,000 | 2:03.9 | 184 | 931 | 318 | 23 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 64 | 22 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 62 | 24 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 63 | 24 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 63 | 23 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 24 |
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Workout Graph
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