Bas Berkemeijer 5000m row
5,000m
Meters
20:35.9
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 160 |
September 30, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 5,000m | 2:03.5 | 185 | 938 | 24 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 25 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 25 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 23 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 24 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 23 |
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Workout Graph
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