Bas Berkemeijer 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 156 |
October 05, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 23 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 22 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 24 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 23 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 24 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 23 |
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Workout Graph
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