Bas Berkemeijer 5000m row
5,000m
Meters
21:08.3
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 161 |
October 11, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 5,000m | 2:06.8 | 172 | 890 | 25 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 25 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 26 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 26 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 26 |
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Workout Graph
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