Bas Berkemeijer 5000m row
5,000
Meters
20:41.3
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 180 |
October 22, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.3 | 5,000 | 2:04.1 | 183 | 922 | 318 | 24 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 24 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 25 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 25 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 881 | 62 | 24 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 26 |
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Workout Graph
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