john goodfellow 5000m SkiErg
5,000m
Meters
26:38.2
Time
2:39.8
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 827 |
| Drag Factor | 88 |
August 28, 2021 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.2 | 5,000m | 2:39.8 | 86 | 595 | 31 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 30 |
| 5:24.9 | 2,000m | 2:42.4 | 82 | 580 | 30 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 31 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 32 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 34 |
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Workout Graph
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