john goodfellow 2000m SkiErg
2,000m
Meters
8:48.0
Time
2:12.0
Pace
118
Calories
176
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 44 |
| Stroke Count | 392 |
| Drag Factor | 75 |
September 24, 2021 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 44 | 176 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 51 | 174 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 44 | 173 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 42 | 178 |
| 2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 42 | 181 |
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Workout Graph
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