john goodfellow 10000m SkiErg
10,000m
Meters
53:24.3
Time
2:40.2
Pace
526
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 36 |
| Stroke Count | 1954 |
| Drag Factor | 71 |
October 30, 2021 10:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.3 | 10,000m | 2:40.2 | 85 | 592 | 36 | 142 |
| 11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 35 | 129 |
| 10:46.0 | 4,000m | 2:41.5 | 83 | 585 | 36 | 137 |
| 10:40.6 | 6,000m | 2:40.1 | 85 | 593 | 36 | 139 |
| 10:30.2 | 8,000m | 2:37.5 | 89 | 608 | 38 | 144 |
| 10:21.0 | 10,000m | 2:35.2 | 94 | 621 | 39 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.