john goodfellow 1000m SkiErg
1,000m
Meters
4:56.0
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 40 |
| Stroke Count | 199 |
| Drag Factor | 72 |
October 31, 2021 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 40 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 37 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 41 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 40 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 41 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 45 |
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Workout Graph
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