john goodfellow 20:00 SkiErg
3,705m
Meters
20:00.0
Time
2:41.9
Pace
193
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 99 |
January 01, 2022 12:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,705m | 2:41.9 | 82 | 583 | 35 | 133 |
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 31 | 114 |
| 8:00.0 | 730m | 2:44.3 | 79 | 571 | 35 | 129 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 37 | 132 |
| 16:00.0 | 747m | 2:40.6 | 84 | 590 | 38 | 136 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 38 | 156 |
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Workout Graph
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