john goodfellow 10000m SkiErg
10,000m
Meters
48:56.1
Time
2:26.8
Pace
346
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 1661 |
| Drag Factor | 103 |
February 21, 2022 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.1 | 10,000m | 2:26.8 | 111 | 680 | 33 | 142 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 32 | 120 |
| 9:37.0 | 4,000m | 2:24.2 | 117 | 701 | 34 | 130 |
| 11:09.6 | 6,000m | 2:47.4 | 75 | 556 | 29 | 136 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 37 | 153 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 38 | 171 |
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Workout Graph
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