john goodfellow 30:00 SkiErg
6,814m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 38 |
| Stroke Count | 1141 |
| Drag Factor | 98 |
April 08, 2022 08:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814m | 2:12.0 | 152 | 822 | 38 | 157 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 39 | 130 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 39 | 148 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 38 | 162 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 37 | 163 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 38 | 183 |
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Workout Graph
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