john goodfellow 30:00 SkiErg
6,906m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
168
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 997 |
| Drag Factor | 67 |
July 17, 2022 15:30:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 33 | 168 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 | 144 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 | 163 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 | 170 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 34 | 176 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 34 | 189 |
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