john goodfellow 703m SkiErg
703m
Meters
3:26.3
Time
2:26.7
Pace
42
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 78 |
January 04, 2023 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 703m | 2:26.7 | 111 | 681 | 35 | 148 |
| 1:43.3 | 400m | 2:09.1 | 163 | 859 | 37 | 145 |
| 1:19.3 | 703m | 2:10.8 | 156 | 837 | 33 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.