john goodfellow 2000m row
2,000m
Meters
8:38.4
Time
2:09.6
Pace
120
Calories
177
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 135 |
August 05, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 29 | 177 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 31 | 178 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 29 | 169 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 29 | 175 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 30 | 187 |
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Workout Graph
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