john goodfellow 6000m row
6,000m
Meters
27:56.2
Time
2:19.6
Pace
342
Calories
165
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 113 |
August 08, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 6,000m | 2:19.6 | 128 | 741 | 26 | 165 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 26 | 140 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 27 | 156 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 27 | 163 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 27 | 168 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 27 | 175 |
| 4:28.2 | 6,000m | 2:14.1 | 145 | 799 | 28 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.