john goodfellow 128m row
128m
Meters
1:09.8
Time
4:32.6
Pace
6
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 191 |
August 20, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 128m | 4:32.6 | 17 | 359 | 21 | 97 |
| 0:47.6 | 128m | 3:05.9 | 54 | 487 | 21 | 97 |
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Workout Graph
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