john goodfellow 2000m row
2,000m
Meters
8:53.4
Time
2:13.3
Pace
117
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 147 |
February 20, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 24 | 156 |
| 1:45.2 | 400m | 2:11.5 | 154 | 829 | 25 | 138 |
| 1:42.7 | 800m | 2:08.3 | 165 | 869 | 25 | 156 |
| 1:48.9 | 1,200m | 2:16.1 | 139 | 777 | 24 | 157 |
| 1:49.2 | 1,600m | 2:16.5 | 138 | 773 | 24 | 165 |
| 1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 24 | 167 |
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Workout Graph
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