JJ Kim 5000m row
5,000
Meters
31:55.9
Time
3:11.5
Pace
102
Calories
126
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 85 |
August 18, 2021 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.9 | 5,000 | 3:11.5 | 50 | 471 | 19 | 126 |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 23 | 127 |
| 5:32.7 | 2,000 | 2:46.3 | 76 | 561 | 22 | 133 |
| 7:20.6 | 3,000 | 3:40.3 | 33 | 412 | 17 | 117 |
| 7:50.0 | 4,000 | 3:55.0 | 27 | 392 | 15 | 126 |
| 5:40.5 | 5,000 | 2:50.2 | 71 | 544 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.