JJ Kim 5000m row
5,000
Meters
28:37.6
Time
2:51.7
Pace
280
Calories
151
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 531 |
| Drag Factor | 88 |
September 23, 2021 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.6 | 5,000 | 2:51.7 | 69 | 537 | 19 | 151 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 557 | 20 | 145 |
| 6:01.7 | 2,000 | 3:00.8 | 59 | 503 | 18 | 149 |
| 5:33.6 | 3,000 | 2:46.8 | 75 | 559 | 19 | 152 |
| 5:51.1 | 4,000 | 2:55.5 | 65 | 522 | 18 | 154 |
| 5:36.7 | 5,000 | 2:48.3 | 73 | 552 | 18 | 157 |
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