JJ Kim 5000m row
5,000
Meters
29:19.6
Time
2:55.9
Pace
289
Calories
144
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 89 |
October 16, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.6 | 5,000 | 2:55.9 | 64 | 521 | 20 | 144 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 23 | 150 |
| 8:36.8 | 2,000 | 4:18.4 | 20 | 369 | 11 | 118 |
| 5:05.7 | 3,000 | 2:32.8 | 98 | 637 | 23 | 151 |
| 6:09.7 | 4,000 | 3:04.8 | 55 | 490 | 18 | 148 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 24 | 155 |
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Workout Graph
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