Alex Chapman 6000m row
6,000
Meters
26:51.0
Time
2:14.2
Pace
356
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 113 |
December 14, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.0 | 6,000 | 2:14.2 | 145 | 795 | 356 | 25 | 156 |
| 5:14.3 | 1,200 | 2:10.9 | 156 | 836 | 73 | 25 | 153 |
| 5:11.2 | 2,400 | 2:09.6 | 161 | 844 | 73 | 27 | 162 |
| 5:17.6 | 3,600 | 2:12.3 | 151 | 816 | 72 | 26 | 157 |
| 5:38.1 | 4,800 | 2:20.8 | 125 | 734 | 69 | 25 | 154 |
| 5:29.9 | 6,000 | 2:17.4 | 135 | 752 | 69 | 26 | 155 |
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Workout Graph
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