Alex Chapman 33:36 row
7,005
Meters
33:36.4
Time
2:23.9
Pace
391
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 128 |
December 17, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.4 | 7,005 | 2:23.9 | 117 | 704 | 391 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 33:36.4 | 760 | 2:22.3 | 121 | 717 | 43 | 21 |
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Workout Graph
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