Alex Chapman 1000m row
1,000
Meters
3:51.9
Time
1:55.9
Pace
67
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 134 |
January 09, 2026 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 67 | 28 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 14 | 30 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 13 | 24 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 29 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 14 | 28 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 14 | 30 |
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Workout Graph
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