Alex Chapman 5:22 row
1,126
Meters
5:22.4
Time
2:23.1
Pace
66
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 0 |
July 06, 2026 12:13:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.4 | 1,126 | 2:23.1 | 119 | 736 | 66 | 23 | 129 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 732 | 61 | 23 | 121 |
| 5:22.4 | 81 | 2:18.2 | 132 | 803 | 5 | 16 | 121 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World