Alex Chapman 20:12 row
3,668
Meters
20:12.4
Time
2:45.2
Pace
228
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 311 |
| Drag Factor | 118 |
July 21, 2026 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.4 | 3,668 | 2:45.2 | 78 | 677 | 228 | 15 |
| 20:12.4 | 3,668 | 2:45.2 | 78 | 677 | 228 | 15 |
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