Alex Chapman v0:32/r...1 row
142
Meters
0:32.5
Time
1:54.4
Pace
9
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 142 |
| Overall Time | 0:32.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 15 |
| Drag Factor | 113 |
July 24, 2026 21:41:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.5 | 142 | 1:54.4 | 234 | 996 | 28 |
| 0:32.5 | 142 | 1:54.4 | 234 | 996 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Charles Express - Shockwave Shift