Alex Chapman v0:07/1:18r...2 row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
67
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 3:12.3 |
| Overall Distance | 1,005m |
| Overall Time | 7:15.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 140 |
August 23, 2021 10:24:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 26 | |
| 0 | ||||||
| r: 1:18 | 0m | |||||
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 26 | |
| r: 1:53 | 5m | |||||
| r5m |
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Workout Graph
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