Alex Chapman 14:34 row
3,004m
Meters
14:34.5
Time
2:25.5
Pace
168
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 147 |
September 13, 2021 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.5 | 3,004m | 2:25.5 | 113 | 690 | 22 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 14:34.5 | 1,048m | 2:10.9 | 156 | 836 | 24 |
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