Alex Chapman v1:53/0:36r...3 row
2,660m
Meters
13:02.9
Time
2:27.1
Pace
0
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:06.8 |
| Overall Distance | 2,678m |
| Overall Time | 16:09.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 147 |
September 14, 2021 21:34:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.9 | 2,660m | 2:27.1 | 110 | 677 | 25 | |
| 0 | ||||||
| r: 0:36 | 0m | |||||
| 9:59.9 | 2,508m | 1:59.5 | 205 | 1004 | 24 | |
| r: 2:30 | 18m | |||||
| 1:09.1 | 153m | 3:45.8 | 30 | 404 | 21 | |
| r18m |
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Workout Graph
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HOOCH