Alex Chapman v0:02/0:36r...2 row
794m
Meters
3:34.0
Time
2:14.7
Pace
40
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:36.1 |
| Overall Distance | 794m |
| Overall Time | 4:10.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 157 |
September 20, 2021 19:56:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 794m | 2:14.7 | 143 | 792 | 22 | |
| 20 | ||||||
| r: 0:36 | 0m | |||||
| 3:31.8 | 794m | 2:13.3 | 148 | 807 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MONTLAKE