Alex Chapman 2x6:00/1:40r row
2,913m
Meters
12:00.0
Time
2:03.5
Pace
187
Calories
174
Heart Rate
| Rest Distance | 516m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,429m |
| Overall Time | 15:20.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 136 |
October 03, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,913m | 2:03.5 | 185 | 938 | 24 | 174 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 175 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 173 |
| r516m |
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Workout Graph
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