Alex Chapman 10000m row
10,000m
Meters
42:55.4
Time
2:08.7
Pace
617
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 152 |
October 03, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.4 | 10,000m | 2:08.7 | 164 | 864 | 23 | 159 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | 156 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 23 | 160 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 23 | 154 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 23 | 155 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 25 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.