Alex Chapman 12000m row
12,000m
Meters
1:03:35.7
Time
2:38.9
Pace
692
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1329 |
| Drag Factor | 114 |
November 13, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.7 | 12,000m | 2:38.9 | 87 | 599 | 21 |
| 10:18.9 | 2,400m | 2:08.9 | 163 | 861 | 23 |
| 15:22.9 | 4,800m | 3:12.2 | 49 | 469 | 18 |
| 14:28.4 | 7,200m | 3:00.9 | 59 | 503 | 20 |
| 12:40.9 | 9,600m | 2:38.5 | 88 | 602 | 20 |
| 10:44.6 | 12,000m | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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