Alex Chapman 4x8:00/1:40r row
7,884m
Meters
32:00.0
Time
2:01.7
Pace
515
Calories
175
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 6:40.0 |
Overall Distance | 7,967m |
Overall Time | 38:40.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 24 |
Stroke Count | 782 |
Drag Factor | 139 |
November 29, 2021 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 7,884m | 2:01.7 | 194 | 967 | 24 | 175 |
8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 20 | 168 |
8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 27 | 174 |
8:00.0 | 1,973m | 2:01.6 | 194 | 969 | 24 | 176 |
8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 27 | 182 |
r83m |
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Workout Graph
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