Alex Chapman 11:09 row
2,283m
Meters
11:09.5
Time
2:26.6
Pace
126
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 140 |
January 09, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.5 | 2,283m | 2:26.6 | 111 | 682 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 11:09.5 | 245m | 2:21.8 | 123 | 722 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.