Alex Chapman v/2:24r...3 row

9,614m

Meters

40:00.1

Time

2:04.8

Pace

628

Calories

93

Heart Rate

Rest Distance411m
Rest Time7:20.3
Overall Distance10,025m
Overall Time47:20.4
Average Watts180
Calories Per Hour919
Stroke Rate22
Stroke Count971
Drag Factor133

January 09, 2022 20:52:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

KEIL

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.1 9,614m 2:04.8 180 919 22 93
0 132
r: 2:24 58m
20:00.0 4,811m 2:04.7 180 920 22 98
r: 2:01 163m
20:00.0 4,803m 2:04.9 180 917 22 0
r: 2:54 191m
r411m

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