Alex Chapman 6000m row
6,000m
Meters
23:36.2
Time
1:58.0
Pace
403
Calories
171
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 136 |
January 10, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.2 | 6,000m | 1:58.0 | 213 | 1032 | 24 | 171 |
| 4:44.6 | 1,200m | 1:58.5 | 210 | 1022 | 22 | 158 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 23 | 171 |
| 4:41.8 | 3,600m | 1:57.4 | 216 | 1044 | 26 | 172 |
| 4:47.9 | 4,800m | 1:59.9 | 203 | 997 | 23 | 171 |
| 4:39.7 | 6,000m | 1:56.5 | 221 | 1061 | 27 | 183 |
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Workout Graph
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