Alex Chapman v/13:30r...2 row
721m
Meters
2:50.9
Time
1:58.5
Pace
194
Calories
126
Heart Rate
| Rest Distance | 2,540m |
|---|---|
| Rest Time | 13:30.7 |
| Overall Distance | 3,261m |
| Overall Time | 16:21.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 128 |
January 12, 2022 21:58:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:50.9 | 721m | 1:58.5 | 210 | 1023 | 25 | 126 | |
| 25 | 119 | ||||||
| r: 13:30 | 2,540m | ||||||
| 2:50.9 | 721m | 1:58.5 | 210 | 1023 | 27 | 168 | |
| r2,540m |
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Workout Graph
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