Alex Chapman 24:07 row
5,004m
Meters
24:07.3
Time
2:24.6
Pace
282
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 107 |
January 27, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.3 | 5,004m | 2:24.6 | 116 | 698 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 24:07.3 | 741m | 2:46.8 | 75 | 559 | 24 |
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Workout Graph
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