Alex Chapman 7000m row
7,000m
Meters
27:43.3
Time
1:58.8
Pace
470
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 142 |
January 30, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.3 | 7,000m | 1:58.8 | 209 | 1018 | 25 |
| 5:28.2 | 1,400m | 1:57.2 | 217 | 1047 | 25 |
| 5:28.5 | 2,800m | 1:57.3 | 217 | 1045 | 26 |
| 5:42.1 | 4,200m | 2:02.1 | 192 | 960 | 25 |
| 5:35.6 | 5,600m | 1:59.8 | 203 | 999 | 27 |
| 5:28.9 | 7,000m | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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