Alex Chapman 7000m row
7,000
Meters
27:43.3
Time
1:58.8
Pace
470
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 142 |
January 30, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:43.3 | 7,000 | 1:58.8 | 209 | 1017 | 470 | 25 |
| 5:28.2 | 1,400 | 1:57.2 | 217 | 1042 | 95 | 25 |
| 5:28.5 | 2,800 | 1:57.3 | 217 | 1041 | 95 | 26 |
| 5:42.1 | 4,200 | 2:02.1 | 192 | 968 | 92 | 25 |
| 5:35.6 | 5,600 | 1:59.8 | 203 | 997 | 93 | 27 |
| 5:28.9 | 7,000 | 1:57.4 | 216 | 1039 | 95 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.