Alex Chapman 3189m row
3,189m
Meters
16:10.8
Time
2:32.2
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 143 |
February 02, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.8 | 3,189m | 2:32.2 | 99 | 641 | 26 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 26 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 26 |
| 0:48.1 | 3,189m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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