Alex Chapman 30:00 row
7,565m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 143 |
February 04, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,565m | 1:58.9 | 208 | 1015 | 25 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 25 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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