Alex Chapman 23:04 row
5,047
Meters
23:04.3
Time
2:17.1
Pace
303
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 143 |
February 01, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,047 | 2:17.1 | 136 | 787 | 303 | 19 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 18 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 830 | 83 | 24 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 750 | 75 | 19 |
| 23:04.3 | 1,024 | 2:28.5 | 107 | 721 | 61 | 17 |
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Workout Graph
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