Alex Chapman v/14:09r...2 row
6,000m
Meters
26:35.7
Time
2:12.9
Pace
519
Calories
| Rest Distance | 2,510m |
|---|---|
| Rest Time | 16:26.0 |
| Overall Distance | 8,510m |
| Overall Time | 43:01.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 854 |
| Drag Factor | 155 |
February 22, 2022 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.7 | 6,000m | 2:12.9 | 149 | 812 | 25 | |
| 22 | ||||||
| r: 14:09 | 2,480m | |||||
| 26:35.7 | 6,000m | 2:12.9 | 149 | 812 | 25 | |
| r: 2:16 | 30m | |||||
| r2,510m |
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Workout Graph
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