Alex Chapman 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 150 |
March 08, 2022 10:44:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 24 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 |